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Food and Health

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Publications

Publication Number: M2458
Publication Number: P3395
Publication Number: P3611
Publication Number: P3522
Publication Number: P3613

News

Two children make melon balls from a watermelon.
May 20, 2024

STARKVILLE, Miss. -- Young people can learn about local foods, kitchen basics and easy recipes at an upcoming Mississippi State University camp. The Culinary Arts Kids Camp is a hands-on, weeklong day camp hosted by the MSU Extension Service and the Department of Food Science, Nutrition, and Health Promotion.

Closeup of a dial on a pressure canner.
Some foods must be canned using a pressure canner to kill bacteria that can cause foodborne illness.
May 17, 2024

Home canning is an economical way to preserve the bounty of your garden. This Q&A may answer some questions for you, whether you’re new to canning or you’ve been canning for years.

A woman stands behind a kitchen counter with a variety of foods displayed.
Adding more fruits and vegetables to your daily diet is one way to reduce your risk of high blood pressure.
May 15, 2024

High blood pressure, or hypertension, is a significant risk factor for heart disease. However, healthy lifestyle choices can reduce or eliminate your risk.

Success Stories

A man wearing a suit stands beside a desk with a banner listing “Welcome to the Tunica Health & Wellness Hub.”
Volume 10 Number 1

You don’t have to have diabetes to benefit from the principles of the Dining with Diabetes (DWD) program.

Three women standing in front of a MyPlate banner.
Volume 10 Number 1

Dining with Diabetes covers healthy eating, physical activity, disease monitoring, medication compliance, and risk reduction, and the course empowers participants by giving them access to nutrition knowledge and resources for food preparation. Classes include research-based education, cooking demonstrations, and healthy recipe tasting. These tools can help people make positive changes by planning menus, counting carbohydrates, controlling portions, and reading labels.

A woman, wearing a red T-shirt listing Rosemary’s Daycare on it, smiles while sitting on a bench with many small children sitting beside her, also smiling.
Volume 9 Number 3

The StoryWalk and colorful word art now installed in downtown Belzoni are giving Rosemary Williams a new opportunity for the children she cares for at Rosemary’s Daycare and Learning Center.