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News Filed Under Food

Woman tossing salad
October 11, 2022 - Filed Under: Food, Nutrition and Wellness, Nutrition

Flu season is upon us, and there’s no better time than now to kick your nutrition up a notch! One easy way to strengthen your immune system is by adding more fruits and vegetables to your diet. Good nutrition plays an important role in fighting off illnesses, including the flu.

spreme grilled sandwich
October 3, 2022 - Filed Under: Food, Nutrition

Every now and then we all could use an upgrade. Well, here’s a great twist on a classic grilled cheese sandwich. The vegetables give the sandwich a little crunch, which kicks it up a notch!

peach salsa in a bowl
September 19, 2022 - Filed Under: Food, Nutrition

Fruit salsas are fabulous and can add even more dimension to the flavors of your dishes. Try this peach salsa with fish, chicken, or pork.

Bowl of Greek Island Salad
September 2, 2022 - Filed Under: Food and Health, Food, Nutrition

I really enjoy eating Mediterranean style food and this tasty, protein-filled salad with Greek seasoning is perfect for me.

pot of boiling water
August 30, 2022 - Filed Under: Family, Food and Health, Food, Food Safety

Do you know what is safe and unsafe when it comes to using water that is under a boil-water alert? Here's what to do and not do if you are under a boil water notice.

Catfish on a plate
August 25, 2022 - Filed Under: Food and Health, Food, Health, Nutrition and Wellness

August is National Catfish Month! Celebrate by adding some farm-raised, Mississippi catfish to your regular menu plan. Check out some of our previously featured recipes.

four jars of banana pudding overnight oats
August 12, 2022 - Filed Under: Food, Nutrition

Do you need a grab-and-go breakfast but want to skip the fast food? Overnight oats are a great option.

A woman and two children slice vegetables
August 9, 2022 - Filed Under: Food, Nutrition and Wellness, Nutrition

Most children tend to go through picky eating phases. There are many things that could cause a child to be selective about what they eat. Some of these tips may help entice your picky eater.

A pitcher of homemade sports drink on a counter
July 29, 2022 - Filed Under: Food, Nutrition

Most of the time water is the best choice before, during, and after physical activity. However, there are times when you might benefit from a sports drink.

A knife spreading strawberry jam on toast.
July 26, 2022 - Filed Under: Food and Health, Food

Summertime is a great time to try new recipes with in-season produce. Whether you garden yourself or have several friends who share their produce with you, there is always plenty of fresh produce to choose from this time of year.

A man cooks food on a grill.
July 19, 2022 - Filed Under: Food, Nutrition and Wellness, Nutrition

Meat typically comes to mind when we think about backyard barbecues, but you can cook much more than that on the grill. Try adding fruits and vegetables this summer to go along with your protein choices.

Glass of Creamy Blueberry Shake
July 11, 2022 - Filed Under: Food, Nutrition

This Creamy Blueberry Shake is great for quick breakfast or an on-the-go snack.

Tuna cakes on a plate
July 1, 2022 - Filed Under: Food and Health, Food, Health

If canned tuna is a pantry staple in your house, these Tuna Cakes can be on your dinner table in no time!

slice of Overnight Blueberry French Toast
June 21, 2022 - Filed Under: Food

This casserole recipe makes French toast simple. It’s great for breakfast but could easily be a dessert with the cream cheese and berry combination.

a collage of various poison look alikes.
June 10, 2022 - Filed Under: Family, Children and Parenting, Food and Health, Food

Summertime is here. School is out and children are spending more time at home. Do you know what potential poisons are in your household? Could you, your children, or your babysitter mistake a harmful product for a safe product? You may be surprised by how often these close calls happen!

Easy Veggie Bake casserole
June 6, 2022 - Filed Under: Food and Health, Food, Health

Not a fan of vegetables? Try this Easy Veggie Bake to camouflage them with a cheesy flavor and creamy consistency.

Canned salsa in a basket with other produce
June 2, 2022 - Filed Under: Fruit, Food and Health, Food, Food Safety, Vegetable Gardens

Canning is a precise process that must be done correctly to have a safe, edible product. Proper preparation ahead of time will make the entire process much easier. These steps will help you get started.

Green tomato with buckeye rot.
May 26, 2022 - Filed Under: Tomato Pepper and Eggplant, Food, Vegetable Gardens

Tomatoes are a popular crop for home gardeners, but they can be tricky to grow. Insects, disorders, and diseases can all cause problems with tomatoes. 

Beef brisket.
May 20, 2022 - Filed Under: Beef, Beef Publications, Food, Health, Nutrition and Wellness

Beef is an excellent choice to include in a balanced diet. About half of the recommended daily value of protein is in a 3-ounce serving of beef! 

If you’re like me, you probably don’t know the characteristics of each cut of beef. When you’re at the grocery store, you just make the best guess you can and move on with your food shopping.  

a glass of lemonade
May 16, 2022 - Filed Under: Food and Health, Food, Health

Lemonade is refreshing anytime of year! Try this version sweetened with honey.

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